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LEARN TO USE 100% OF YOUR MIND!
The conscious mind is only 15% of the brain. This is the only part that most people ever use. In the alpha state you are using both the conscious and subconscious, or up to 100% of your brain. One thought, image or feeling in the AlphaState has 100-200 times the impact as in the awake state, thus you can accomplish great things more quickly.
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WEIGHT LOSS
Decrease your appetite. Lose your cravings for sweets and fatty foods. Increase your desire for exercise and feel good about yourself.
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